When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.
Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. To learn more about Shawn visit TheModelHealthShow.com
Mike “Titan” O’Hearn came from humble beginnings. He grew up on a farm in Kirkland, WA and is the youngest of 9 brothers and sisters. He began competing in bodybuilding, power lifting, and martial arts at the age of 13. By the age of 15, he won the Teenage Washington State competitions in all three sports. When not training, he is busy writing, producing, and directing his own projects.
Mike is a real-life superhero and a renaissance man in the flesh. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers (second to Arnold Schwarzenegger), actor and community ambassador.
Some of Mike’s accolades include:
Appeared on Always Sunny in Philadelphia, Days of Our Lives, and more
4x California Power Lifting Champion
4x Mr. Natural Universe
Today's podcast brings an incredibly inspiring and knowledgeable woman named Jasmine Star. Jasmine has an incredible story. She had the courage to drop out of law school to chase her dream of becoming a professional photographer. After building a wildly successful wedding photography business, Jasmine has become an expert among social media strategists.
In this interview, we go through very detailed strategies on how to improve your social media engagement, your platforms, your posts, and your pages. This is an entire strategy session on how to upgrade your social media game. This conversation is loaded with specific details, that if implemented, will have a dramatic positive impact on your business.
The content here is amazing! I found myself writing notes and implementing this information as soon as the interview was concluded. This is a must-watch for all levels of skill and experience in the world social media.
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Visit https://www.edmylett.com for tools to #MaxOut your life!
This mind-blowing interview dives into the mindset of Cody McCasland, alongside his mother Tina. Cody, a double above-knee amputee, was born with a rare birth defect called Sacral Agenesis. This condition caused his legs to form without tibias or knees. At just 15 months old, Cody had both of legs amputated at the knee. He received his first pair of prosthetic legs at 18 months.
He was asked to be a Spokesperson for the Challenged Athletes Foundation, or CAF. With this role, he attends athletic events, fundraisers and clinics to support other physically challenged athletes. He competes in various athletic events around the USA and Canada, with his ultimate goal of competing in the Tokyo 2020 Paralympics for swimming.
Cody has been allowed the opportunity to meet with several United States military veteran amputees. He spends time with them and shows off his “unlimbited” abilities. Cody lives to inspire others to do the best they can.
You can reach Cody at:
WWE Superstars Nikki Bella and Brie Bella discuss their path to fame.
The Bella Twins are a professional wrestling tag team who perform on WWE and consist of real-life twin sisters Brie Bella and Nikki Bella. They are both former Divas Champions, with Nikki having held the divas championship for 301 days, being the longest reigning Divas Champion in WWE history.
On November 1, 2017, Nikki and Brie launched Birdiebee, a lifestyle intimates and activewear brand. The line includes transitional intimates, activewear, and loungewear aimed at “empowering and educating women through mirroring the twins’ passion for life, strength, women’s health and wellness, and fun.”
They are also the stars of the E! Channel's very popular shows: "Total Divas" and "Total Bellas".
We discuss their incredible rise to WWE fame, their personal stories, along with their business branding and marketing strategies. We also touch base on entrepreneurial best practices, with an emphasis on young aspiring female entrepreneurs.
Ken Shamrock, known as the “World’s Most Dangerous Man” joins me for a hard-hitting interview this week on #MaxOut with Ed Mylett!
Shamrock is a worldwide recognized MMA fighter and an inductee into the UFC Hall of Fame. He’s a four time UFC Heavy Champion, WWF Tag Team Champion, and the founder of the Lion’s Den, a renowned fighting school where some of the world’s best fighters have trained.
Get ready to hear the story behind this champion’s journey from father-less in a poor neighborhood in Georgia, to victorious many times over on the top fighting stages in the world!
Self-love expert Lori Harder joins me for a profoundly powerful 30 minutes this week on #MaxOut with Ed Mylett!
Lori is a fitness superstar, millionaire, author and TedX speaker. She didn’t always feel like the rockstar we see today, however. She grew up in an extremely religious home in backwoods Michigan. As she came into adulthood, she began to realize she had not fully discovered or become her AUTHENTIC self. Like so many of us, she battled with fear of rejection and inadequacy but realized this was hindering her from finding BLISS in life.
A key belief of Lori’s is to find a TRIBE of people who love, inspire and support your growth. Listen now to tap into an important message of self-exploration and self-love we ALL need to hear.
This week on The Ed Mylett Show we have founder and CEO of Live Fit Apparel Randall Pich joining us. He is a 30 year old self made success story, building an empire and social movement. When I talk about #MaxingOut your life, this is what I mean!
Randall’s mother was a survivor of the Khmer Rouge genocide. After escaping and fleeing to America, she built the best life she could but Randall was subjected to a very rough start. He used the violence and poverty stricken surroundings that he saw as a fuel for motivating and helping others.
He studied kinesiology in college and became a person trainer for sometime, but that wasn’t enough. He continued on to build an empire with his fitness/motivation clothing line at the center, while dominating social media and being a powerful social influencer who brings up others with him as he rises to the top.
This is an episode you cannot miss!
DISCLAIMER: There is frequent profane language in this episode, may want to protect little ears or those who are opposed to foul language.
This week Ed has legendary immigrant business owner and empire builder Bedros Keuilian on the show. Bedros is the CEO and founder of Fit Body Boot Camp as well as a a best-selling author, speaker and business consultant. His family migrated to America when he was six years old with less than $200 to their name. Bedros shares how he learned to be extremely resourceful and resilient through the adversities that his family faced. This episode takes you through a real life RAGS TO RICHES story that sheds light on the mental strength it takes to turn your hardships into catalysts of growth.
This week on the Ed Mylett Show Ed gets interviewed! When Ed was first approached to work for WFG he was working in a group home helping boys that had come from extremely difficult situations. He knew at this point that serving others was his calling. While he did not think working in the financial industry seemed to be something he would be passionate about, when he realized that his love for service was also a huge part of the WFG culture. Get inspired and learn about another side of Ed Mylett this week!
Master life coach, manifesting expert and best-selling author Sara Centrella joins Ed this week with a profound message.
Sarah’s life dramatically changed after she found out her husband and high school sweetheart was having an affair. She became a broke, single mother living on welfare in 2009 and realized she needed to recreate her life. Within 18 months she manifested her first vision board and created a whole new life for her family.
Her personal blog Thoughts. Stories. Life. began to gain international recognition in 2011 and she began coaching others. She has worked with NBA and NFL players, their wives and thousands of others to help them turn around their world and manifest their greatest desire.
In 2016 her book Hustle Believe Receive An 8-Step to Changing Your Life and Living Your Dream became a #1 best-seller in the self-help, happiness and personal transformation vertical.
This podcast is sure to leave you feeling motivated and inspired to get the most out of your life!
Join Ed Mylett this week as he interviews four time UFC Champion and Fox Sports Analyst Dominick Cruz.
There is nothing like getting into the mind of a disciplined champion like Dominick to help you take your personal performance to the next level.
Dominick grew up with a single mother, living in a trailer park and was working as a customer service representative at Lowe's when he became a full-time fighter. His story is full of struggle, perseverance and triumph. Listen, learn and get motivated to #MaxOut YOUR life!!!
This week Ed has Brad Lea on the show. Brad is a self-made entrepreneur with over 25 years in sales & marketing and has trained and motivated thousands worldwide.
Ed and Brad dive into the history behind the successful version of Brad we see today. From being in an orphanage at the age of 2 to mastering his sales techniques through different job positions and life scenarios, this interview will fascinate and motivate you!
Best selling author of "The Mask of Masculinity" Lewis Howes joins Ed Mylett on the show this week.
He shares with us the emotional and challenging journey that has brought him to this point in his life.
Even after achieving large life successes, Lewis struggled with feeling unfulfilled and inadequate. He began a journey of self examination that healed not only his life, but has touched the lives of thousands...
Ed Mylett has special guest Donavin Darius on the show this week! Donavin shares his experience of coming from extreme poverty to being in the NFL. He realized at the age of fifteen that he wanted a change for him and those around him and has dedicated his life to becoming the best version of himself. Tune into hear more about his incredible journey...
I feel that Andy is one of the greatest young entrepreneurs in America today and you're about to find out why! He is a powerhouse in the social media space and consistently delivers powerful, influential personal development and business podcasts. Not only was I impressed by his brilliant mind, but his generous and kind heart. In this interview you will see another side of Andy.
Serial entrepreneur and life strategist Ed Mylett shares his goal setting strategies on this weeks podcast!
Ed Mylett interviews national bestselling author and CEO of ATTACK Athletics Tim Grover this week! Tim is world-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds other NFL, MLB, NBA, and Olympic athletes, he is the preeminent authority on the science and art of physical and mental dominance and achieving excellence.
The Grey Avenue is South America's #1 business podcast and they had Ed Mylett join them this week to cover a variety of topics from fitness, to finding motivation, to what #MaxOut really means to Ed. Listen to "Don't Die In Your 20's" here!
Life Strategist Ed Mylett gets real estate mogul Grant Cardone talking like you've never heard before!
Listen as they discuss life goals, family and much much more...
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The first half of the podcast discusses the keys to changing your identity and schedule strategies to become the best leader you can possibly be.
Second part of the podcast is an interview with Chris and Marlow Felton , Ed interviews them about their book "Couples Money".
The keys to #MaxingOut and performing to your peak!
Listen to Ed this week as he addresses eliminating the things that hold us back...
In this audio I discuss the keys to building a recipe of success in all different areas of one's life. Art and science of peek performance. The process of thinking correctly and developing perfect habits. How the reticular activating system(RAS) works in the brain and much more