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THE ED MYLETT SHOW

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Now displaying: September, 2021
Sep 28, 2021


Some people you meet, you instantly CONNECT with them.

MEL ROBBINS is one of those people for me.

Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met.

When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes.

In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start.

A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._

You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world.

Think about it.

You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT.

You’ve never given it any thought, have you?

But Mel has.

She’s figured it out and applied the NEUROSCIENCE to back it up.

Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you.

That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day.

Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do.

Mind-blowing, isn’t it?

But when Mel goes into the physiological details, it makes perfect sense.

If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY.

And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown.

There’s so much to impact behind the psychology of a HIGH FIVE.

BOTTOM LINE…

A HIGH FIVE is an amazing gift you can give others.

More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.

 

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Sep 21, 2021

This week we’re going to explore one of the great mysteries of our time…THE HEALTH OF THE MALE PSYCHE.

Whether you’re a man or a woman, you may think you know and understand modern day MASCULINITY. But we’re at a crossroads between what a traditional definition is and finding new ways to help boys and men CREATE HEALTHIER EMOTIONAL OUTCOMES.

My guest, JASON WILSON, is an expert on the subject and someone you may already recognize. He is a sought-after speaker and frequently appears in a variety of news media, but perhaps is best known for a VIRAL VIDEO of him working with one of his martial arts students as that 9-year-old boy fought back tears trying to break a board during belt test. It has been viewed more than 100 million times.

If you haven’t seen it, FIND IT ON YOUTUBE AND WATCH IT!

Jason is the founder and CEO of Yunion (pronounced union) and has spent close to 15 years training and developing more than 10,000 young adults in Metro Detroit. His IMPACT on IMPROVING the lives of young boys and men have earned him numerous accolades, including the prestigious President’s Volunteer Service Award.

This is an important discussion about a topic that’s frequently overlooked, and the goal of this episode is to make you STOP AND THINK about what we can all do to IMPROVE the mental health of young men everywhere.

Jason downloads TRUTH about what masculinity really is and how men need to make peace with and EMBRACE ALL OF THEIR EMOTIONS. Not only is it okay to cry and release past trauma, but it’s also one of the best paths to HEALING and POSITIVE GROWTH in men of all ages.

He also reveals what EMOTIONAL INCARCERATION is and how to break through suppressing feelings that can create internal conflict if left unresolved.

One of the biggest CHALLENGES single moms face is trying to raise a young man when a father is no longer around. In his work, Jason has seen this time and again and that’s why we spend a lot of time discussing PRACTICAL STRATEGIES that can help BUILD BRIDGES for mothers who face this reality.

Listening to Jason, you will gain greater INSIGHTS to all human relationships. He will help you adjust your thinking so you can find greater LOVE and PEACE in your own life through better interactions with others.

 

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Sep 14, 2021

Like you, I've been STUNNED and HEARTBROKEN over how events in Afghanistan have unfolded during the past several weeks.

Our pullout remains an open wound, especially after 13 of our brave service members were killed in a suicide bombing on August 26 outside the Abbey gate of Kabul’s airport.

 

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Like you, I WANT ANSWERS!

So, I asked two men I respect and admire to help us make sense of what happened and what comes next. In a world that sometimes throws the HERO and PATRIOT label around too much, these men have not only earned those distinctions, they’ve also set the standard.

I am honored to welcome Robert O’Neill and Rich Diviney to this week’s show.

Rob was a Navy SEAL from 1996 to 2012, went on 400 missions (that he can admit to), and is the man who killed Osama bin Laden during Operation Neptune Spear in 2011.

Rich is a retired Navy SEAL commander who served more than 20 years, including 13 overseas deployments—including 11 in Iraq and Afghanistan.

Without a doubt, both men are UNIQUELY QUALIFIED to talk about current Middle East events. They are not armchair experts. They LIVED it, and they have a lot to SHARE with us.

In a sweeping, honest, and often unsettling talk, Rob and Rich PULL NO PUNCHES about their impressions on the current state of affairs in the Middle East and how poorly the evacuation was handled.

We also get into our military’s long-term STRATEGIC LEADERSHIP direction over the past 20 years and how past and current decisions have impacted our troops on the ground. You’re going to hear how the CHAIN OF COMMAND works, and you may not be happy with the “why and how” involving our policy decisions.

Many of us have also struggled to understand how and why we left behind so much equipment and weapons of war for the Taliban’s benefit. Of all the UNANSWERED QUESTIONS that remain, this could have the most far-reaching and negative implications for the entire world.

Rob and Rich offer insights into GLOBAL POLITICS, including how China, Russia, and other actors will redefine their roles as military and economic powers in the near term and why that could impact how next conflicts will be waged in the future.

I’ve heard from many of you about your concerns over the potential of increased terrorism threats in the United States with the fall of Afghanistan. Rob and Rich also discuss the role of the Taliban and other terror groups and speculate on what to be to watch for in the coming months and years.

This is a FRANK interview by two men who are UNFILTERED in their honesty, insights, and opinions.

If you want ANSWERS about what happened in Afghanistan and what comes next in the Middle East and in the United States, this is an hour of your time well spent.

Finally, to Rob, Rich, and all the BRAVE MEN AND WOMEN who now serve or who have served our country in the armed forces, THANK YOU FOR YOUR VIGILANCE AND YOUR SERVICE.

Sep 7, 2021

SARAH KLEIN’S STORY IS DIFFICULT AND UNSETTLING to listen to, but if ever there was an episode of my podcast you need to hear, it’s this one.

You may not know who Sarah is yet, but there's a good chance YOU KNOW HER STORY.

Sarah was a competitive gymnast who became the first known survivor of sexual abuse by former Michigan State University and USA Gymnastics team doctor Larry Nassar.

SHE WAS 8 WHEN NASSAR BEGAN MOLESTING HER IN 1988.

Eventually, Sarah was among more than 150 women who confronted Nassar at his trial. With the help of her testimony and many others, Nassar was sentenced to 40 to 175 years in prison in January 2018.

Sarah was also sexually abused by John Geddert, best known at one time as the head coach for the 2012 U.S. Women's Olympic gymnastics team, which featured the Fierce Five, who took home the gold medal in London that year.

Geddert worked closely with Nassar, but unlike Nassar, he escaped justice by committing suicide after being charged with two dozen crimes, including human trafficking, forced labor, and sexually assaulting a teenage girl.

Sarah, now 40, is an attorney who has helped hundreds of other survivors of Nassar's abuse and has become a STAUNCH ADVOCATE for abuse survivors everywhere.

Sarah's horrific experiences are painful, but they are not without PURPOSE.

As a survivor, Sarah has FIRST-HAND KNOWLEDGE and INSIGHTS about protecting your children from becoming victims.

She shares how your children can SPOT AN ABUSER’S RED FLAGS and what PARENTS AND CONCERNED ADULTS can do to help FIGHT against abuse.

We also talk about the long-term effects of abuse on women's lives and how to help someone heal after they’ve gone through this kind of ordeal.

Sexual abuse against girls, and boys for that matter, are hideous crimes. It’s difficult to talk about, which means too often it's easy to pass it along as not your problem or my problem.

BUT JUST THE OPPOSITE IS TRUE!

If you suspect somebody is being abused, you have a DUTY to SPEAK UP and TAKE ACTION to protect those who can’t defend themselves.

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